Exercise is important but most people get tired of the same old workout routines that they do. What happens is that people lose motivation and end up going back to their same old unhealthy ways. Well, that's not the case for iLoveKickBoxing because it's not like other typical gyms that use old-fashioned regimens. You won't get bored with its wide range of training programs that involve adrenaline-pumping, bag-hitting, and challenging workouts.
When someone takes kickboxing lessons, it doesn't necessarily mean that you have to compete in a sporting event. Basically, interested clients would just undergo the different workouts and exercises that most kickboxers do to get toned abs and slender muscles.
Whether you're a teenager or a senior, the gym offers programs that would suit any kind of level. But iLoveKickBoxing is more than just a fitness center, it's a community of people who inspire one another to live an active and healthy lifestyle. It's instructors put so much effort to help and motivate each of its clients.
iLoveKickBoxing has lots of branches nationwide but you can check it out here in Medford, Oregon at 45 Riverside Ave. It has a varying schedule but on weekdays, it usually opens at 5:30 AM-6:30AM, 9:00 AM-10:00 AM, and 6:00 PM-8:15 PM. On Saturdays, it's open from 7:15 AM-8:15 AM and on Sunday, it's open from 10:00 AM- 11:00 AM.